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** A professional physical therapist assisting a mature woman, fully clothed in comfortable athletic wear, with knee exercises in a bright, modern rehabilitation center. The center has visible exercise equipment and large windows overlooking a green space. Safe for work, appropriate content, fully clothed, professional, perfect anatomy, correct proportions, well-formed hands, proper finger count, natural body proportions, high quality. **
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Arthrose : Redécouvrez le mouvement, les centres de rééducation qui changent la vie (et votre porte-monnaie)

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Ah, les genoux qui grincent, les douleurs qui persistent… On connaît ça, n’est-ce pas ? L’arthrose, cette vieille ennemie, s’invite ...

**Prompt 1: Early Rehabilitation Focus** A focused individual performing a gentle ankle rehabilitation exercise. The person is standing on one leg, carefully balancing on a soft, unstable balance cushion, with the other foot lightly resting on the floor for support. They are dressed in comfortable, modest athletic wear, including sweatpants and a t-shirt. The setting is a clean, well-lit modern physiotherapy clinic with natural light, featuring subtle rehabilitation equipment in the blurred background. The atmosphere is calm and concentrated. Professional photography, realistic, highly detailed, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, safe for work, appropriate content, fully clothed, modest, family-friendly.
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Retour au sommet après une fracture les astuces que j’aurais aimé connaître

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Se casser un os, ce n’est jamais anodin. Pour l’avoir vécu personnellement avec ma fracture de la cheville il y ...

A calm professional in comfortable, modest athletic wear, gently stretching on a yoga mat in a brightly lit, minimalist home studio. Adjacent to them, a smartphone displays a guided meditation app interface, and a small, discreet foam roller rests on the floor. The scene exudes tranquility and mindful movement. Perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions. Professional photography, high quality, serene atmosphere. Safe for work, appropriate content, fully clothed, family-friendly.
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Incroyable ces methodes de relaxation musculaire vont vous bluffer

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Qui n’a jamais ressenti cette tension lancinante dans la nuque après une journée interminable devant l’écran, ou ces épaules nouées ...

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